If you followed the 2018 FIFA World Cup Soccer games, you probably know that one of this year’s biggest surprises was the debut of the team from Iceland—the smallest country ever to earn a chance at the sport’s top prize. But here’s something you may not have known: When he’s not on the field, the team’s coach, Heimir Hallgrímsson, is a practicing dentist! Those two skill sets might not seem like a natural fit… but they came together dramatically at a recent contest.
At a local women’s game last summer, when a player was hit and her tooth was knocked out, Dr. Hallgrímsson took immediate action. “I jumped on the pitch and put the tooth back in, took her to a dental office and fixed it,” he said.
Not everyone has the special training or ability to fix a tooth that has been damaged or knocked out—but there are some simple things that you can do to help an adult who has suffered this kind of injury. Here’s a quick run-down:
- After making sure the person is stable and not otherwise seriously injured, try to locate the tooth.
- Handle it carefully, without touching root surfaces, and clean it gently with water if possible.
- Try to open and gently rinse out the mouth, and find where the tooth came from.
- Carefully place the tooth back in its socket, making sure it is facing the right way, and hold it in place with a soft cloth.
- If the tooth can’t be re-implanted, place it in a bag with a special preservative solution, milk or saliva, or have the person hold it between the cheek and gum—but make sure it isn’t swallowed!
- Rush to the nearest dental office or urgent care facility.
When these steps are followed and the person receives professional treatment as quickly as possible (ideally within minutes), their tooth will have the best chance of being saved. But even if it isn’t possible to preserve the tooth, receiving prompt and appropriate care can make replacing the tooth much easier.
Having Dr. Hallgrímsson on the sidelines was a lucky break for the injured soccer player—and as a coach, just getting to the World Cup is a remarkable achievement. But you don’t need to be a coach (or a dentist) to give first aid in a dental emergency. Taking the right steps can help ensure the best possible outcome… and might even save a tooth!
If you would like more information about emergency dental treatment, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor articles “Knocked Out Tooth” and “The Field-Side Guide to Dental Injuries.”
If you’re the kind of person who can’t do without a smart phone, you’ve probably heard the expression “There’s an app for that!” These nifty little programs let you get directions, check the weather, watch stock prices… even optimize your sleep patterns and make high-pitched dog whistles. And shortly, you’ll be able to check how well you’ve been brushing your teeth.
News reports have mentioned a soon-to-be-available toothbrush that will interface with an app on your smart phone. The brush has sensors that record how much time you spend brushing, whether you reach all parts of your mouth, and whether you brush correctly (with up and down motions, not just side to side). It charts your oral hygiene habits, scores your brushing technique — and, if you allow it, shares information about how well (or poorly) you’re doing with your family, friends… even your dentist.
So do you need to run out and buy one of these gizmos as soon as they’re available? Of course not! However, anything that encourages you to take better care of your oral hygiene can’t hurt. A wise dentist once said: The important thing is not the brush, but the hand that holds it.
If you’re a “gadget person,” you may be intrigued by the device’s high-tech design, and the fact that it interfaces with your phone. Plus, maybe the idea of compiling (and sharing) your brushing record has a certain appeal. On the other hand, you might prefer a sleek, light electric brush that doesn’t keep track of your movements. Or maybe the simplest brush of all — a manual one, with soft bristles and a comfortable handle — works best for you.
The most important thing is that you regularly practice good oral hygiene: Brush twice a day, for two minutes each time, and floss once a day. Use whichever brush is best for you, and be sure to change it every three months, or when the bristles get stiff. Stay away from sugary snacks between meals (they contribute to decay by keeping your teeth bathed in acidic byproducts). Don’t use tobacco in any form, or chew on things that don’t belong in your mouth. And remember to come in for regular exams and professional cleanings. If an app helps you do these things — we're all for it.
If you would like to learn more about maintaining good oral hygiene, please contact us or schedule an appointment for a consultation. For more information, see the Dear Doctor magazine article “Top 10 Oral Health Tips For Children.”
You know the basics of great oral hygiene: Brush and floss daily; see your dentist at least twice a year for cleanings and checkups; and watch your diet, especially sweets.
While these are the basics for maintaining healthy teeth and gums, there are a few lesser known things you can do to enhance your hygiene efforts. Here are 4 extra tips for better hygiene.
Use the right toothbrush. As the old saying goes, “There's a right tool for every job.” Brushing your teeth is no exception. Most people do well with a soft-bristled, multi-tufted toothbrush with a head small enough to maneuver easily in their mouth. Toothbrushes wear out, so switch to a new one every three to six months or if the bristles become too soft or worn.
…And the right brushing technique. Hard scrubbing might apply to housework, but not your teeth. Over-aggressive brushing can lead to gum recession. A gentle, sustained effort of about two minutes on all tooth surfaces is sufficient to remove plaque, the bacterial film most responsible for dental disease.
Wait a while to brush after eating. Before hopping up from the meal table to brush, consider this: eating many foods increases mouth acid that can erode your teeth enamel. Fortunately, your body has a solution — saliva, which neutralizes mouth acid and helps restore minerals to your enamel. But saliva takes thirty minutes to an hour to complete the buffering process. If you brush before then you could brush away miniscule amounts of softened minerals from your enamel. So wait about an hour to brush, especially after consuming acidic foods or beverages.
Drink plenty of water. Your mouth needs a constant, moist environment for optimal health. But smoking, alcohol and caffeine can cause dry mouth. Certain drugs, too, can have mouth dryness as a side effect. A dry mouth is more susceptible to plaque formation that can cause disease. To avoid this, be sure you drink plenty of water during the day, especially as you grow older.
If you would like more information on taking care of your teeth and gums, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “10 Tips for Daily Oral Care at Home.”
Great oral hygiene is built on two principal tasks — daily brushing and flossing. Brushing removes plaque — a thin film of bacteria and food particles — from broad tooth surfaces. Flossing removes plaque between your teeth you can’t reach effectively with brushing. It takes both tasks to get the most disease prevention benefit from your daily cleaning.
Many people, though, have a hard time incorporating the latter of the two into their daily routine. This may be because manual flossing with string seems to require a bit more manual dexterity, although it can be mastered with proper training and practice. Some, though, may not possess the physical ability to adequately floss. It’s also difficult for individuals wearing orthodontic braces or other appliances that cover teeth.
Fortunately, there’s an alternative to string floss: oral irrigation. This method removes plaque from between teeth with pulsating water pressurized by either a handheld or countertop device known as an oral irrigator or water flosser, and emitted through a special nozzle directed at the teeth. Studies have shown it to be an effective means for controlling plaque.
As to you switching to a home water flosser, we’ll be happy to discuss if it’s a good option for you. We can also train you on effective techniques for string flossing if you don’t feel you’re doing it properly.
Whichever method you use, it’s important for you to floss daily to keep plaque under control between your teeth. Along with brushing and regular dental visits, it’s one of the best things you can do to ensure your teeth stay healthy and free of tooth decay or periodontal (gum) disease.
If you would like more information on flossing, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Cleaning Between Your Teeth.”
How Invisalign treatment from your dentists in Batavia can give you a beautiful smile
If your smile is suffering because of poorly-positioned, rotated teeth, Invisalign can help. If you are having troubling eating because of a poorly-positioned bite, Invisalign can help. In fact, Invisalign can help with many of the same issues treated by conventional brackets and wires, without the discomfort and unsightly look of brackets and wires.
Drs. Andrew and Laura Elliff at Elliff Dental in Batavia, IL, want to share how Invisalign can work for you to give you a beautiful, straight smile easily, quickly, and comfortably.
Invisalign is revolutionary because the system uses clear plastic appliances, called aligners, instead of brackets and wires. You receive an initial set which you wear for the first 2 weeks. Then you progress to another set of aligners which you wear for another 2 weeks. You move up to a new set of aligners every 2 weeks until your Invisalign treatment is complete.
Invisalign will work for you if you have:
- An overbite or underbite
- A crossbite or open bite
- Rotated, poorly-positioned teeth
- Crowded, overlapped teeth
- Teeth that are gapped apart
When you choose Invisalign, you can count on:
- Rapid results, because the entire Invisalign process takes only 9 to 15 months, compared to years with conventional brackets and wires
- Comfortable treatment, because the Invisalign aligners are made of smooth plastic, with no sharp parts which can irritate soft tissue
- Discreet straightening, because the Invisalign aligners are clear plastic, making them virtually invisible to people around you
Invisalign is also easier to maintain than conventional brackets and wires because you can remove the appliances to brush and floss your teeth normally. The appliances provide a convenient alternative because you can take them out when you eat, so you can enjoy the foods you love without worry.
If you want a straight smile, and you’re wondering if Invisalign will work for you, the answer is YES! To get started on your new straight smile, just pick up the phone and call Drs. Andrew and Laura Elliff at Elliff Dental in Batavia, IL, today!
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